The Process

Six Session Program

Each session is in-person, by phone, or via video conference, like Skype or FaceTime, or Zoom, and lasts approximately 90 minutes to 2 hours.

First session includes extensive interview and discovery to prepare you for the next sessions of Interactive Inner Journeying and to clarify your desired results. 

You'll learn the 4 Essential Mind-Body Skills, and be emailed a downloadable 5 minute audio and pdf. “cheat sheet” to use at home to strengthen and stabilize your mind-body and nervous systems so that you’ll get more out of your next sessions and bring your results more quickly and easily. 

This session is rarely less that 2 hours.


Second session reviews the organic changes you’ve noticed in your body, mind and life, and how your experience with the 4 Essential Mind-Body Skills went.

We’ll then clarify your desire for this session (which is under the umbrella of what we clarified in Session One); form it into an intention, and then I’ll guide you inwards for Interactive Inner Journeying.

We begin your inner work by connecting you to inner resources of beauty, strength, support and comfort. I'll then guide you in getting to know these resources and how best to use them or work with them to achieve your desired results. You’ll also have an opportunity to clear some inner subconscious material that does not support your goals.

You’ll be emailed notes from our session, along with a downloadable 33 minute audio to use as desired, along with any other helpful resources specific to your process and goals.


Third session reviews the organic changes you’ve continued to notice, and how your home practices went for you.

We’ll clarify your desire for this session; form it into an intention, and then I’ll guide you inwards for Interactive Inner Journeying.

We'll begin your inner work by connecting you to inner resources; then clearing any inner subconscious clutter that shows itself; then invite any part of you that wants or needs your attention to come into your awareness.

I will walk you through a gentle dialogue with this inner part (or fragment) and guide you in integrating it (sometimes referred to as a “soul retrieval”). These fragments are the pieces of us that have had to sort of break away in order to hold something in the depths of our subconscious shadow. So they’re the most critical thing to work with.

This is a quantum leap, gently life-changing part of the work.

You’ll be emailed notes from our session, along with self-clearing guidelines to use at home, along with any other helpful resources specific to your process and goals.


Fourth session we continue our work with a check-in to assess the changes you are noticing; clarify your new/additional/current desires and intent, then move inwards to dialogue with additional inner resources, and clear more inner obstacles in your subconscious.

You’ll be emailed notes from our session, along with helpful resources specific to your process and goals.


Fifth session we continue our work with a check-in to assess the changes you are noticing; clarify your desires and intent, then move inwards to dialogue with additional inner resources, and clear more inner obstacles in your subconscious.

You’ll be emailed notes from our session, along with helpful resources specific to your process and goals.


Sixth session closes the loop, or completes this set of work, while preparing you for what’s next, whether on your own or with continued facilitation.

We move through our established steps and invite any ideal resources to present themselves, clear any clutter sabotaging your goals, and integrate additional fragment(s) that have splintered away but are still in your psyche.  (We are all internally fragmented and can easily bring ourselves into wholeness with these little-known, but quite simple processes).

You’ll be emailed notes from our session, along with helpful resources specific to your process and goals.


What's Included in the Subconscious Clutter Clearing?

  • Clutter

  • ° innocent misperceptions
  • ° self limiting beliefs
  • ° unexpressed emotions
  • ° unresolved traumas
  • ° trauma response programs
  • ° energetic blockages
  • ° incomplete rites of passage
  • ° non-beneficial energies
  • ° false identities
  • ° limiting agreements, contracts,   oaths & vows


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Locations

Sausalito, Walnut Creek, Modesto & Online

Availability

Other Days & Times by Special Appointment

Monday, Saturday, Sunday:

Closed

Tuesday - Thursday:

10:00 am - 7:00 pm

Friday:

9:30 am - 6:30 pm