Mind-Body Skills Group Workshop
Mark Your Calendar: 7:00 - 9:00 pm
Thursdays, October 21, 29, & November 4, 11, 18, 2010
Announcing!
New seminars starting, meeting once a week for five weeks, two each week. These classes are based on the unique approach of the Center for Mind Body Medicine in Washington, D.C. and are a powerful and effective combination of research-based self care and self awareness techniques to help deal with life changes, stress, pain and illness in a relaxed group setting. You’ll learn scientifically proven mind-body techniques that are used in hospitals, medical schools, and private practice in the US, and for trauma relief around the world. See FAQs here.
These simple, easy to use tools can transform your personal and professional life, in a wide variety of ways. You’ll be introduced to, then experience a wide range of the most effective quick and easy tools for self-care and stress, anger and pain management.
Some of the skills you’ll learn include:
• Guided Imagery
• Self Hypnosis
• Breathing and Movement
• Meditation
• Self Expression through Words and Drawings
• Art and Music
Who Should Attend
Anyone who wants to learn ways to be guided within to answers, relief and comfort, and to help others do the same.
The Center for Mind-Body Medicine
The CMBM is one of the world’s most respected training programs teaching mind-body skills for self-care and stress and pain management. To learn more about the Center for Mind-Body Medicine see cmbm.org
Your Facilitator
An accomplished architectural lighting engineer, Gina Vance worked in corporate, college and conference settings teaching architects, engineers, designers, and college students how to use existing technologies to accomplish their goals of creating efficient, effective and gratifying end results. Excruciating pain put her on a path of research that led to the successful application of the mind-body skills she teaches today. Gina writes, speaks, consults and mentor-guides for individuals, groups and institutions, teaching simple ways to make practical use of the mind-body connection. See mindbodyjourneys.com andintegrativewellnessmodesto.com and ginavance.com for more.
Cost
$980 now just $487 paid in advance to hold your space. Group size is limited to available space.
Location
The Integrative Wellness Center at G Street Suites, 1724 G Street at the corner of 18th & G in Modesto.
Register
Register by calling Gina at 209.527.9761 or e-mail at gina@mindbodyjourneys.com
Mind-Body Skills Groups Participant Praise
“Working with Gina has been a wonderful experience. She has helped me integrate tools into my daily living that reduce stress and increase self confidence.” Julia Bertrand LE, CMT, INTUITIVE SKIN AND BODY CARE
"It's not often one has the privilege to participate in a mind/body skills group that is so incredibly powerful. The process of transformation leading to empowerment, acceptance, and inspiration for me was very pivotal. The amazing depth of talents Gina pulls from within herself to facilitate as well as engage actively in this experience is the impetus for people to have the opportunity for positive life altering changes." Pamela S. Weaver RN,C BSN, CMT, REGISTERED NURSE; MASSAGE THERAPIST; CO-FOUNDER FOR BETTER HEALTH
“Gina’s work has brought new depths to my professional and personal life. Through this work I have been able to connect with an inner awareness and spirituality that previously was inaccessible. Insight and direction in all aspects of my life continue long after the classes.” Juanita Vierra R.N., ASTON-PATTERNER, CRANIOSACRAL THERAPIST
“The Mind Body Skills classes were mind-boggling in that some of the exercises were so simple, yet very effective. This series of classes also teaches you skills to pass along to help others in the same way on their life's journey.” Jean Bertrand FAMILY NURSE PRACTITIONER, BOARD CERTIFIED
"Gina's Mind Body Skills seminar is one of the most profound and beneficial experiences that I've had as a professional and as an individual. The techniques that she teaches are simple, highly effective, and applicable for personal and professional use. Working with Gina has allowed me to add a whole new skill set to my professional repertoire while increasing my ability to address and resolve personal challenges. She is a true master. Thank you Gina." Lisa Galeazzi, MARRIAGE AND FAMILY THERAPIST
TO REGISTER - Click Here: MIND-BODY SKILLS GROUP
Thursdays, February 18, 25, March 4, 11, 18, 25, April 1 & 8 7:00 - 9:30 pm
Meetings at The Integrative Wellness Center at G Street Suites, 1724 G Street,
Modesto, CA (corner of 18th & G).
Tuition $980 now $485! Tuition includes all course materials.
Payment
B) Check to Mind Body Skills
C) Visa or Mastercard by mail, phone or fax as noted below:
Three Ways To Register:
YOU WILL RECEIVE CONFIRMATION OF YOUR REGISTRATION BY E-MAIL. If you don’t hear from us within a week of sending the fax or email, or ten days of sending your letter, please call or e-mail us to check that we have received it.
Refund policy: Participants who withdraw in writing one week before start date will receive a refund of the course fee, minus a $50 handling fee. In the event of cancellation by Gina Vance/Mind Body Skills, we will refund any registration fees paid to Gina Vance/Mind Body Skills. Such refund shall represent its entire liability to the registrant. Refunds will be given after the program’s first meeting date.
Contact: Gina Vance, Group Facilitator, at gina@mindbodyjourneys.com, or at 209.527.9761