I believe human beings have a phenomenal untapped capacity to heal, love and contribute.
I teach mind-body skills that are deeply simple, easy to use and give you a direct experience of your inner spirit, so you can release old traumas and stuck energy, and embody more of your best self.
Together, we release the the inner blocks that interfere mentally, emotionally, and physically, and get you free to feel more peaceful, confident and empowered.
Because I recognize that you are a heroic soul on an intense journey of discovery, it is my joy and pleasure to serve as your guide for the adventures awaiting you in your inner world.
With great faith in your soul,
Are you unwilling to be held back by past experiences or present circumstances?
Do you want to develop a stronger relationship with your inner wisdom, strength and ability to create change?
Would you like to learn how to access the answers inside you to resolve the source of unwanted behaviors and experiences?
You can comfortably and confidently be who and what you truly are, and bless the world with the unique gifts you carry.
You can turn tragedy into triumph, resolve the root cause of unwanted symptoms, and experience freedom from anxiety, pain, unwanted behaviors and overwhelming emotions.
Our work together incorporates a unique style of Collaborative Coaching, along with Inner Journey Guidance, so you can experience some truly simple yet profoundly transformative mind-body healing to free yourself to realize your dreams.
The coaching part of our work does not hold you “accountable” to the coach, but honors your own inner guidance and freedom to choose. Our collaboration is intended to support you in accessing your own truth, your own wisdom, and what needs to happen or be experienced for you to change what you want to change.
This work is informed by Guided Meditation, Somatic Meditation, Interactive Guided Imagerysm, Hypnotherapy, Mind-Body Skills and Transformational Coaching, but most of all, by the wisdom garnered through experience, of our souls, working together - yours and mine.
Together we'll work to help you access strengths and inner resources to optimize your ability to make the changes you want to make, and live with a greater sense of ease and purpose, loving yourself and your life more and more, and sharing your gifts in ways that change the world for the better.
Balance Your Life
Manage Your Stress
Achieve Your Goals
"These methods are unique in the way they honor each participant, not as a “dysfunctional” mess in need of repair, but as a heroic soul on an intense journey of discovery - of their own wondrous nature, and capacities to transform their experience."
Gina Vance, INNER JOURNEY GUIDE & MIND-BODY MENTOR
Heal. Love. Contribute.